Training with kettlebells can be great prepar
Training with kettlebells can be great preparation for an obstacle race, in which you’re often challenged to haul buckets of gravel, logs or sandbags, says Clint Lowery, co owner of Sweat Factory CrossFit in Clermont, Florida. That’s because kettlebell exercises often challenge you from both a strength and cardio standpoint. Try doing a kettlebell «man →